2024年4月26日发(作者：)

英文回答：

One of the primary areas where I perceive a deficiency in my

personality traits is my limited assertiveness. I frequently

encounter challenges in advocating for my own interests and

expressing my needs and desires in various contexts.

Consequently, I sometimes experience a sense of being taken

advantage of and an inability to fully articulate my thoughts and

feelings. I am aware that enhancing my assertiveness would

yield benefits in both my personal relationships and

professional interactions. This is an area on which I am diligently

focused and actively striving to make improvements.

我认为我的个性特征有缺陷的主要领域之一 就是我有限的自信 我经常

在倡导自身利益以及在各种情况下表达我的需要和愿望方面遇到挑战。

我有时感到被人利用，无法充分表达我的想法和感情。 我知道，加强

我的自信将在我的个人关系和职业互动中产生益处。 在这一领域，我

勤奋地集中精力，积极努力作出改进。

One thing about me is that I can be really hard on myself

sometimes. I set super high standards for myself, and when I

don't meet them, I get really down on myself. It makes me

doubt my abilities and feel like I'm not good enough. I know it's

not healthy to be so critical of myself, so I'm working on being

kinder to myself and seeing my mistakes as chances to grow.

It's a work in progress, but I'm getting there.

我有一个想法是，我有时会对自己很苛刻 我为自己设定了超高的标准，

而当我不满足它们时，我就会变得很自卑。 这让我怀疑自己的能力，

觉得自己不够好。 我知道这样批评自己是不健康的，所以我努力做到

对自己更亲切，把自己的错误看作是成长的机会。 这是一项正在进行

中的工作，但我正在到达那里。

In consideration of my innate introverted disposition, I am

cognizant of its potential to impede my social interactions.

While I deeply appreciate solitary endeavors and the profundity

of introspection, I acknowledge that an excess of reserve can

obstruct the cultivation of interpersonal relationships. As a

result, I am actively endeavoring to transcend the confines of

myfort zone, and immerse myself inmunal activities to hone the

art of openness and approachability. I am firmly convinced that

by challenging myself to exude greater sociability, I can elicit a

moreprehensive and gratifying social sphere.

考虑到我的内在内向倾向，我意识到它有可能阻碍我的社会互动。 虽

然我非常赞赏单独的努力和回顾的慷慨，但我承认，过多的储备会阻

碍人际关系的培养。 我正在积极努力，超越我的堡垒地带的界限，并

浸润自己的免疫活动，以提升开放性和可接触性的艺术。 我坚信，通

过挑战自己去展现出更大的社交能力，我可以引领一个更加全面和令

人满意的社会领域。