2024年2月12日发(作者：subordinate)

关于焦虑的英语作文写作范文

有些手无足措的时候会感到特别焦虑，然而焦虑也是现代人们的困扰之一，下面是店铺整理的关于焦虑的英语作文，希望对大家有帮助。

关于焦虑的英语作文篇一

I know the final term exexamination is coming soon and I

heared you were very nervous.I really worried about you so I

would like to give you some suggestions toward the

do not be too nervous because worries and complains could not

help you should work hard pay more

attention to your methodsForth when you meet a question you

could ask your classmates or teacher for at last wish you

good luck

关于焦虑的英语作文篇二

I bet every student will feel nervous before they take the

exam, exam is very important for students, teachers will assess

them according it, so all the students want to do well in the exam.

Anxiety bothers students, they can’t sleep and eat well, as they

are afraid of failing it. In my opinion, there is no need for students

to feel anxious, it only makes you work worse and can’t help

you get a better score. Students should not take the exam too

serious, it just a way of assessment, if they do well, just keep it,

while if they fail, adjusting the study plan. Exam will not decide

you all the time, only your attitude.

关于焦虑的英语作文篇三

I am Li Ming of Senior Three, Guangming Middle School. I

am writing to tell you about some symptoms of anxiety among

us students before exams.

Most of us feel nervous whenever we’re taking an

important exam. Some will feel dizzy or tired, some will suffer

from lack of sleep, and some will lose their appetite. In fact, all

these symptoms have terrible effects on our exams and we are

all eager to get rid of them.

First of all, in my opinion, it’s important for us to have a

fight attitude towards exams. They are only a means of checking

how we are getting along with our studies, so there is no need to

worry too much about the results. Study hard every day and

make careful plans for every exam. In this way we can avoid

suffering from the pressure of exams.

Besides, enough sleep can make us energetic and enable us

to perform well in an exam. Therefore, during the period of

exams, we should not stay up too late. We can also try a warm

bath or a cup of warm milk before going to bed. They might help

us to have a sound sleep.

(We’d better go out for a walk or do some outdoor

exercises before and during an exam so that we can keep

ourselves relaxed and then concentrate ourselves on exams.)

关于焦虑的英语作文篇四

How to deal with test anxiety Most studentes experience

some level of anxiety during exams, however, when exams affect

exam performance, it has become a problem. Students have to

consider their situations, and set up reasonable plan for dealing

with anxiety caused by exams. Firstly, students should

understand what is the purpose of the exams,so that they're likely

to set up the scientific plan, and voluntarily implement the tasks

in the plan. Secondly, having positive attitudes towards exams

can help students balance some of uneven psychological

problems. In addition, doing some outdoor exercises and

listening to the music can also relax yourself and have your tasks

done more efficiently. Last not the lest, having a good sleep and

balancing nutrition in your food, students could reduce many

physical problems in the test day, and it's also good for improving

efficiency during preparation period. All in all, students should

get well-prepared both in psychology and in physiology before

and during the exams to deal with the test anxiety.

关于焦虑的英语作文篇五

Exam how to relieve anxiety and stress Can relax by listening

to music, the music should be music slowly, quietly playing out,

makes quiet music has two characteristics: familiarity and

preference, so no matter what kind of music, as long as make you

happy like . Physical exercise, regular exercise may be the most

practical way to lift the pressure. Do 40 minutes of exercise can

reduce the pressure for three hours, if only to rest the same time

allows you to easily 20 minutes. At the same time, if more intense,

the more exercise to feel pleasure after. Walking: The dinner time

to rest his soul, one person alone, absorbed slowly and enjoy the

food. After you can go for a walk, some 10 minutes of easy

walking, allowing the tension to ease. More and interact with

others can ease college entrance examination also bring anxiety

and stress.