2024年1月10日发(作者：)

用英语介绍跳大绳的规则

用英语介绍跳大绳的规则：

1. since the name of jumping rope so the number of

people must be more, each group at least 10 people, and two

of the members as the wheel rope.

lots before the game to determine the appearance

order of each team.

people shake the rope, the rest of the team

members need to jump from one side of the rope to the other

side, and the skipping team members queue up at the other

end of the same side, and take over in the cycle ("8" shape).

Skirope players enter in turn and must successfully jump rope

once after entering, the number once. If someone makes a

mistake in the process of jumping to cause the rope

interruption, do not remember to pass, the mistake member

closely follows the last member, the game continues.

4. In the preliminary contest, each team has 4 minutes,

and the winner will be determined by the number of

successful jumps within 4 minutes. If the final results of the

two teams are the same, it depends on the number of

mistakes. If the team with less number of mistakes takes the

lead. If it is still equal, it will jump the rope for 2 minutes. Jump

rope is a sport in folk activities in northern China, especially in

winter, when there are fewer outdoor activities, jumping rope

is a better sport. Skipping rope skills: do not look at the rope

jump, see the rope will panic. It is the rhythm of the rope to

the ground, or even to the ground.

中文翻译：

1、既然叫跳大绳那么人数必须要多，每组最少10人以上，且其中有两名队员作为轮绳的人。

2、比赛前进行抽签，确定各队出场顺序。

3、两人摇绳，其余队员列队需从绳的一侧跳至另一侧，跳过的队员在同侧另一端排队，循环接替(“8”字形)。跳绳队员依次进入且必须在进入后成功跳绳一次，方计次数一次。若有人在跳的过程中失误致使摇绳中断，则不记为通过，失误队员紧跟上一队员，比赛继续进行。

4、初赛时每队有4分钟时间，在4分钟内一成功跳过次数判定胜负。若两队最终成绩一样，则看失误的次数，失误次数少的队成绩领先，如仍相等，则加赛一次2分钟跳长绳。

跳大绳是北方民间活动的一项体育项目，特别是在冬季里，户外活动项目较少的时候，跳大绳就是比较好的体育运动了。跳绳技巧：不要看绳子跳，看绳子会慌的。是听声音跳得，听着绳子落地时，发出的节奏，向里面冲；绳子落地时，最好少沾地，甚至不沾地。