2024年4月11日发(作者：)

自信助我成长英语作文

如何建立自信心的英语作文

How many times have you hesitated or kept quiet when you knew the answer

to a question? Then how did it feel when somebody else answered with the right

answer and received praise?

有多少次当你知道一个问题的答案时，你却选择犹豫或者保持沉默?当别人回答正确并

收到赞扬时你又是什么感受呢?

It's not unusual for teens to avoid answering questions in front of others

because they're too shy or too afraid of being mes a lack of

self-confidence stems merely from a lack of experience. You may not feel so

confident about answering questions out loud or acting in a stage play if you've

never done it before. These feelings will change as you grow and experience more

things in your life.

这种现象在青少年中较为常见，因为他们太害羞或害怕犯错。有时缺乏自信仅仅因为

缺乏经验。如果你从来没有做过类似的事，就会在在大声回答问题或上台表演时感到不够

自信。随着你成长并在生活中经历更多的事情，这些感觉将会改变。

Identify the Cause for Your Lack of Self-Confidence

确定你缺乏自信的原因

If you have a fear that people will see your perceived shortcoming, you will

find it difficult to assert yourself. Your shortcoming or vulnerability may have to do

with your looks, your size, your perceived intelligence, your past, or your family

experience.

如果你担心人们会看到你的缺点，你会发现很难表达自己。你的缺点或弱点可能与你

的外在形象、你的身高、你的感知能力、你的过去、或者你的家庭经历有关。

In building self-confidence, your first goal is to develop a realistic

understanding of your strengths and weaknesses. You’ll have to take a difficult

first step and look inside yourself to discover where and why you feel vulnerable.

建立自信的过程中，你的第一个目标是对自己的优点和缺点有一个实际的了解。你需

要开始艰难的第一步：深入地审视自己，看看你在什么场合会感到脆弱，为什么有这样的

感受。

Face Your Fear Head-On

直接面对恐惧

To get started on your self-exploration, go to a quiet and comfortable place

and think about the things that make you feel bad about yourself. These things

could stem from your complexion, weight, a bad habit, a family secret, abusive

behavior in your family, or a feeling of guilt over something you’ve done. It can

be painful to think about the root of your bad feelings, but it is healthy to root out