2024年3月8日发(作者：)

低温环境不同强度运动能量消耗特征的研究的英文

Research on the characteristics of energy expenditure

during different intensity exercises in cold environments.

Usage: This phrase can be used as a title or topic of a

research paper, presentation, or scientific study

investigating the energy expenditure in cold environments

during various exercise intensities.

1. The aim of this study was to investigate the energy

expenditure during different intensity exercises in a cold

environment.

研究的目的是探究在寒冷环境中不同强度运动的能量消耗情况。

2. Participants were exposed to low temperatures while

performing exercises of varying intensities.

参与者在执行不同强度的运动时暴露在低温环境中。

3. The energy expenditure was measured using metabolic

equivalents (METs) during each exercise session.

在每个运动会话期间使用代谢当量（METs）来测量能量消耗。

4. Results showed that higher intensity exercises

resulted in greater energy expenditure in cold environments.

结果显示在寒冷环境中，较高强度的运动导致更高的能量消耗。

5. The findings suggest that individuals may need to

exert greater effort to maintain energy balance during

intense exercise in cold conditions.

研究结果表明，在寒冷环境中进行强度较高的运动时，个体可能需要更大的努力来维持能量平衡。

6. The study provides insights into the physiological

responses and energy demands of exercise in cold environments.

该研究揭示了寒冷环境下运动的生理反应和能量需求。

7. These findings have practical implications for

athletes and individuals engaging in physical activities in

cold weather.

这些发现对于在寒冷天气中进行体育运动或者日常体育锻炼的个人具有实际意义。

8. The research highlights the importance of considering

environmental factors when designing exercise programs for

cold environments.

该研究强调了在设计寒冷环境中运动计划时考虑环境因素的重要性。

9. Future studies may explore the influence of clothing

and insulation on energy expenditure in cold environments.

未来的研究可以探讨在寒冷环境中衣物和保暖层的影响能量消耗情况。

10. The researchers utilized a randomized controlled

design to investigate the effects of different exercise

intensities on energy expenditure in cold environments.

研究人员利用随机对照设计来研究不同强度运动对寒冷环境中能量消耗的影响。

11. The study included both male and female participants

to examine any potential gender differences in energy

expenditure.

该研究包括男性和女性参与者，以研究能量消耗中可能存在的性别差异。

12. The findings of this research contribute to the

understanding of energy metabolism in cold environments,

which can inform future exercise recommendations for

individuals in cold climates.

这项研究的发现有助于了解在寒冷环境中的能量代谢情况，为寒冷气候地区的个体提供未来的运动建议。

13. It is important to consider the physiological

adaptations that occur in response to cold exposure when

assessing energy expenditure during exercise in cold

environments.

在评估寒冷环境中运动期间的能量消耗时，考虑发生在寒冷暴露时的生理适应是很重要的。

14. The study revealed that prolonged exposure to low

temperatures during exercise increased energy expenditure

compared to exercising in a thermoneutral environment.

研究结果显示，与在热中性环境中锻炼相比，在运动期间持续暴露于低温环境下的能量消耗增加。

15. The researchers monitored heart rate and core body

temperature throughout the exercise sessions to assess the

physiological responses to cold and their impact on energy

expenditure.

研究人员在整个运动过程中监测心率和核心体温，以评估对寒冷的生理反应及其对能量消耗的影响。

16. The study design included both aerobic and anaerobic

exercises to assess the differences in energy expenditure

under different exercise modalities in cold environments.

该研究设计既包括有氧运动也包括无氧运动，以评估寒冷环境下不同运动方式下能量消耗的差异。

17. The research findings suggest that exercise duration

and intensity should be carefully considered to optimize

energy expenditure in cold environments.

研究结果表明，在寒冷环境中，应该仔细考虑运动的持续时间和强度，以优化能量消耗。

18. The study provided valuable insights into the

thermoregulatory mechanisms and metabolic responses during

exercise in cold environments.

该研究为寒冷环境中运动中的体温调节机制和代谢反应提供了宝贵的见解。

19. The research methodology included indirect

calorimetry to accurately measure energy expenditure during

exercise in cold environments.

研究方法包括间接热量消耗法，以准确测量在寒冷环境中锻炼期间的能量消耗。

20. The study concluded that exercise intensity plays a

crucial role in determining energy expenditure in cold

environments, with higher intensities resulting in greater

energy demands.

研究得出结论，锻炼的强度在寒冷环境中决定能量消耗起着关键作用，较高的强度导致更大的能量需求。

21. These findings contribute to the existing literature

on exercise physiology and provide valuable knowledge for

individuals engaging in physical activities in cold

environments.

这些发现有助于现有的运动生理学文献，并为在寒冷环境中从事体育运动的个人提供宝贵的知识。