2024年4月11日发(作者：)

最新审定版试题

The United Kingdom

李仕才

一、阅读理解。

Below are several suggestions to help you, the workaholic, re-focus and get

the best out of life.

EIGHT HOURS OF SLEEP! Make it a point to get at least eight hours of sleep

and plenty of rest. Don’t believe that you can always “catch some sleep or rest

later”. Your body cannot make up for lost sleep or rest time because it is not

physiologically possible.

STRICTLY FAMILY ON WEEKENDS! Resolve to make Saturdays and Sundays strictly

for family time. And stick to this! Mondays until Fridays you make an excuse not

to relax and spend time with your family because it’s work time, why not make a

similar excuse for Saturdays and Sundays? “I can’t work today because I’m

spending time with my family. ”

GET SOME FOOD IN! Make sure you get food in your stomach. Workaholics are

known to be food-skippers. If you can’t afford to get off your desk or from doing

paperwork, have food delivered to you. It’s always a good idea if you have crackers

on your drawer to ease the hunger pangs.

CONFINE WORK! Resolve to confine work in your office. Don’t bring work to

your home! Keep those files in your office desk where they belong. Practice working

only within your working hours. If you have an eight-to-five working schedule, stick

to it.

WORK UP THOSE MUSCLES! Exercise, exercise, exercise! Set aside at least an

hour each day or every other day for exercise. Your body needs to be conditioned,

and working non-stop isn’t going to give it the proper physical conditioning it

needs. Since most workaholics tend to have their behinds stuck on their chairs, it’s

even more important that you get some exercise.

MAKE A PLAN! Plan your day. Work on only one or two things at a time. It’s

much easier to work on something and finish it first and then move on to the next

rather than do a number of things all at the same time and never finish or acplish

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最新审定版试题

anything at the end of the day. Make out a list of priorities. Write down things

that need to be worked on immediately or are urgent, keeping the least ones at the

bottom of your list. After you’ve done this, be guided by this list. Turning this

activity into a habit will also help you manage your time better, be more organized,

and acplish more.

【文章大意】本文对工作狂们提出如何更好地聚焦生活, 提高效率的方法及建议。

1. The passage is intended for ________.

A. those who are hardworking

B. those who consider work the center of their life

C. those who keep themselves healthy and alive

D. those who live a busy, successful and happy life

【解析】选B。推理判断题。根据开篇第一句话提到“Below are several suggestions to

help you, the workaholic, re-focus and get the best out of life. ”以及下面这些

建议来帮助那些工作狂们, 聚焦生活, 故选B项。

2. By making a plan, the author means ________.

A. working on only one or two things each day

B. finishing a number of things at once

C. organizing your time and finishing urgent things first

D. acplishing as much work as possible at any given moment

【解析】选C。细节理解题。根据最后一段提到“It’s much easier to work on something

and finish it first and then move on to the next rather than do a number of things

all at the same time and never finish or acplish anything at the end of the day. ”

可知做好计划, 计划好时间, 完成必须完成的工作, 故选C项。

3. The underlined word “confine” in Paragraph 5 probably means ________.

A. give up B. start C. practice D. restrict

【解析】选D。词义猜测题。根据文中提到“Don’t bring work to your home! Keep those

files in your office desk where they belong. ”可知不要带工作回家, 即限制自己的

工作, 所以选D项。

4. If there were one more suggestion, it could be ________.

A. WORK TO LIVE!

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